haha totally forgot about this food diary thingy! ok lemme try to recall ok!
day 1 dinner: yong tau foo + half a cup of ice lemon tea + 1 cup of koi grassjelly 25%
ran like 3.2km at bishan stadium. yippieee!
+1cup of water before i slept
day 2
breakfast: half a big pao and 1 siew mai + 1 cup of water
lunch: prawn noodle soup and sea coconut jelly dessert
snack: 1 cup of ai yu jelly drink
dinner: teochew food with many dishes and rice + tea
+ 1 cup of water before i slept
gymed for 45 mins
day 3
breakfast: prawn noodle soup + dimsum + tau huey
lunch: 1 cup of ai yu jelly drink and 2 bread ( yam and peanut)
dinner: fish soup + some pepsi and ice lemon tea at KTV
supper: a few pieces of chee cheong fun and 3/4 bak chor mee
neber exercise ):
+ 1 cup of water before i slept
day 4
breakfast skipped
lunch: half a plate of hokkien mee and half a plate of black carrot cake
dinner: kim chi soup with 3/4 bowl of rice + half cup of ice lemon tea
drinks: 1 tall cup of creme brulee macchiato ( i rlly like this new starbucks drink)
+ 1 cup of water now, going to sleep!
food diary day 2,3 and 4